ADBB Amateur
Hi from Germany! Hi there!
I'm Ela from Germany and new to this board. After I lurked a few days I think I'm at the right spot to get some support - and to give it as well.
I started Atkins on 20th of January this year and I'm loving it! I just cannot believe the changes that have happened so far and I'm very curious about what to come!
Atkins or low carb is not very popular in Germany, sigh. Everyone here is still doing the "low fat, low calories" diets. Well, been there, done that, thank you.
Any questions???
Ela
female/ 5'4''
Start 01/20/2010
SPOTLIGHT HOSTESS 
Re: Hi from Germany! Hi Ela, yep we Atkineers are few and far between no matter where you live. But it works as you already know.How much have you lost so far and what changes have you noticed in how you feel? Its encouraging to other newbies (and all of us) to hear your successes!
JILL
HW 298
HW (this time) ?
GOAL ONE 228
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
ADBB Amateur
Re: Hi from Germany! Thank you for the welcome!
I will post my success in the "success" forum!
So far it is 20 lbs!
Ela
female/ 5'4''
Start 01/20/2010
Moderator 
Re: Hi from Germany! Hi, Ela!
Congrats on the weight lost so far!
Maintenance
173/140
"Whenever you find yourself on the side of the majority, it is time to pause and reflect." (Mark Twain)
"Complete abstinence is easier than perfect moderation." (St. Augustine)
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