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  #31  
Old March 19th, 2009, 06:39 PM
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On my way to a meeting and they better not be serving donuts. LOL
Checked my stats and yesterday my calories were over 2000, (60/36/4)thanks to the pork rinds I'm sure. Today my calories were 1072 (59/31/12). Carbs were really high but 11 of them were because I added a cup of veggie soup and thats the stats that came up but mine was really tomato florentine, with greens, tomatoes and broth so I don't think its very accurate.
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  #32  
Old March 19th, 2009, 08:10 PM
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I'd bet the soup was max 5 or 6 carbs... if that.

Congratulations on keeping the calories down. I WILL do it tomorrow, too.

BTW, did they have donuts?
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  #33  
Old March 20th, 2009, 08:13 AM
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hey desertthorn i found that if u get a 32oz bottle of water and just make sure it is gone by 12 lunch time then refill it and the other bottle is gone by the time i get home from work then all water after that is a plus just try it that way it will help
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  #34  
Old March 20th, 2009, 01:26 PM
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Great advise DB, thanks. Thats the hardest time for me to drink water.

SOOOOOOO, I'm down again, so I must have washed that salt out of my system, and the lower calories didn't hurt either. Back on track
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  #35  
Old March 20th, 2009, 03:15 PM
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I'm so happy that you are down again and back on track!!!

Congratulations on doing GREAT!
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  #36  
Old March 20th, 2009, 07:00 PM
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Doing pretty good, my calories are just over 1000 and my carbs are at 20 but I haven't subtracted the fiber yet, so okay there. My protein is just at 23% so for dinner I'll eat a the buffalo burger and that should bring up that.
I'm going to try to make something sweet for dessert.
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  #37  
Old March 20th, 2009, 08:47 PM
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Sounds like you are really back on track Lynne!! Good for you. How did your water intake go today? Get a straw....I swear that's the only reason I get in the amount I do each day.
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NOVEMBER CHALLENGES
Abs 350/400 crunches
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water 100 oz daily
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  #38  
Old March 20th, 2009, 09:30 PM
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LOL, did you have to bring up that subject
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  #39  
Old March 20th, 2009, 11:21 PM
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sorry!!
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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 300/500
strength 260/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


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  #40  
Old March 21st, 2009, 12:27 AM
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Tomorrow I will drink my water Tomorrow I will drink my water
Tomorrow I will drink my water Tomorrow I will drink my water
Tomorrow I will drink my water Tomorrow I will drink my water
Tomorrow I will drink my water Tomorrow I will drink my water
Tomorrow I will drink my water Tomorrow I will drink my water
Tomorrow I will drink my water Tomorrow I will drink my water
Tomorrow I will drink my water Tomorrow I will drink my water
Tomorrow I will drink my water Tomorrow I will drink my water:
Tomorrow I will drink my water Tomorrow I will drink my water
Tomorrow I will drink my water Tomorrow I will drink my water
Tomorrow I will drink my water Tomorrow I will drink my water
Tomorrow I will drink my water Tomorrow I will drink my water
Tomorrow I will drink my water Tomorrow I will drink my water
Tomorrow I will drink my water Tomorrow I will drink my water
Tomorrow I will drink my water Tomorrow I will drink my water _
Tomorrow I will drink my water Tomorrow I will drink my water
Tomorrow I will drink my water Tomorrow I will drink my water
Tomorrow I will drink my water Tomorrow I will drink my water
Tomorrow I will drink my water Tomorrow I will drink my water
Tomorrow I will drink my water Tomorrow I will drink my water
Tomorrow I will drink my water Tomorrow I will drink my water
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