Individual Flax Seed Pizza

[dblheatingac]

ok ill look in the recipes section or you can send me the link to the sight

[Sunny_0ne]

Here's Kerianne's original post.

I make a FABULOUS flax seed "bread"/"hamburger bun" by taking 2 tbsp ground flax seed, 1/8 tsp baking powder (make sure to measure as baking powder has carbs), 1 egg, 1 tbsp melted butter, pinch of salt - mix all together and microwave on high for a minute and cut in half to make a top and a bottom bun. AWESOME for sandwiches!

I upped the baking powder to 1/4 teaspoon. And in the future I will use 1/2 egg and 1 T cream to keep it from being a little eggy.

Also, I had to microwave mine for 80 seconds since I have a 900 watt microwave.

[imagood1]

Originally Posted by Sunny_0ne

No, I haven't tried it. Is it an Atkins recipe or something you can buy?

Here is the thread for it -- it's 2 carbs per slice but that's with just meat toppings, I made the queso crust (I just chunked up the cheese & pressed it into the 8x8 glass pan I was making it in cooked it then added 1/4 c homemade sauce, 2 oz lean hamburger, 20 pepperoni, 2 oz canadian bacon, 1/2 c green peppers, 1/4 c onion and 1/2 c mozzarella cheese on top....anyway I put it into Fitday and it came out 238 calories and 6 carbs per slice.

http://www.atkinsdietbulletinboard.c...revisited.html (Pizza Revisited)

I went back to recheck the thread and you were there Sunny...LOL -- you just forgot!

[Sunny_0ne]

Yes I was there!!!!

I think what threw me was I have never used the frying cheese before. I saw it at the grocery store, though, but passed it by as I wasn't sure what to do with it.

I made the cauliflower crust pizza the other day. I used fresh, soft mozzarella instead of the pressed kind and my crust was so soggy and wet that the whole thing was mushy. But it was still good. DH laughed and called it cheese pie.

Thanks for the re-link!