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#11
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__________________ Mary Ann 178/178/135 Began Atkins 11/18/09 ![]() Harley Riders' Goal To Leather http://www.fitday.com/fitness/Public...?Owner=odirish |
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#12
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| how did i do what? change the wording? the link to your fitday is this http*://fitday.com/WebFit/PublicJournals.html?Owner=*odirish minus those * symbols. that's only there as my addition to show you the url. to make is snappy snazzy looking you do this [*url=http://fitday.com/WebFit/PublicJournals.html?Owner=odirish]NAME IT WHATEVER YOU WANT[/url*] EXCEPT you take out the * symbols and don't leave any spaces done right it looks like this NAME IT WHATEVER YOU WANT since the upgrade of the board you can also just copy the url of your fitday and paste it. it automatically comes out looking like this FitDay.com - Diet and Fitness journal for odirish
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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