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Old January 13th, 2009, 08:38 PM
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Atkins Phase: Extended Induction
S/C/G Weights: SW 226.2 1/7/09 CW 205.2 2/18/09 GW 140ish
  
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Watch your thoughts; they become your words.
Watch your words; they become your actions.
Watch your actions; they become your habits.
Watch your habits; they become your character.
Watch your character; it becomes your destiny.
Sarah H. Stewart
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