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#1
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__________________ Angie 275/260/255/199/when I like how I look & feel Heaviest/Restart Feb 27, 08/Current/Next Goal/Final Goal 20 lbs gone and NOT coming back |
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#2
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| Hi Angie, SOunds like u are on the right track now. Congrats to u...you CAN do this! Sometimes it takes a little health scare to 'shock' us into making a change. I feel the same way. Good luck to u!!!! |
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#3
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| Brighter, I'm glad you've joined ADBB! It sounds like you're making some great decisions regarding your health. I was an emotional eater too, and more commonly, a "bored" eater. Eating was something to do. I can honestly say that Atkins really has taught me how to feed only my hunger...heck, after I broke the carb addiction, the Atkins plan showed me what "hunger" actually is! That's not to say I ever go hungry. If I'm hungry, I eat and don't feel the least bit guilty! Welcome to the board, and if you have any questions, don't be afraid to post them!
__________________ MG1: 220-12/2/06~~MG2: 210-1/07~~MG3: 199-3/2/07~~MG4: 190-4/27/07~~MG5: 180-7/04/07~~GOAL: 170 F / 26 / 5'8" FITDAY Missoula Marathon 7/13/08 5:41 ![]() Non-Celiac Gluten Intolerance GLUTEN-FREE since 10/08 CORN-FREE since 10/08 DAIRY-FREE since 11/08 SOY-FREE since 11/08 |
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