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Old November 16th, 2007, 08:30 PM
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Default Vitamins, Supplements & Nutrition Information
Dr. Atkins referred to a "triad" or "3 legged stool", in the DANDR. Supplements are a part of the triad along with the Atkins WOE and Exercise.

Listed below are some very helpful threads concerning vitamins, supplements and other nutitional needs. Other threads will be added to the list as needed.

WHAT NUTRITIONAL SUPPLEMENTS SHOULD I BE TAKING?

L-glutamine: an incredible amino acid for good health!
Nutrient of the week: Omega 3-6-9!
Nutrient of the week: IRON--what's with all the fuss about it?

Nutrient of the week: Vitamin B
Nutrient of the Week: Vitamin B Part Deux!
Nutrient of the Week: Vitamin B--Part 3 of 3!

CALCULATE PROTEIN REQUIREMENTS
Last edited by jimmie 48; March 4th, 2008 at 07:09 AM.
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