September 27th, 2008, 03:53 PM
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 | ADBB Admiral | | Join Date: Mar 13, 2006 Location: Texas
Posts: 1,041
Rep Power: 9 | |
 Just Wondering
| Okay...
Here's a list of the suppliments that I am currently taking.
Please let me know if there is something else that I should incorporate to help with sugar cravings or emotional binge eating. I am having a difficult time. I just recently started taking these suppliments so hopefully in a few more days I will be feeling better and more in control.
L-Glutamine 500mg/3 times a day 30 minutes before a meal.
Magnesium Gluconate/1 each morning at breakfast
5-HTP 50mg/1 each morning at breakfast
Chromium Picolinate/1 each morning at breakfast
Thanks for any advice given. | |
__________________ 5'5" Female SW 175/CW 172/GW130
1st Mini Goal - 165 2nd Mini Goal - 155 3rd Mini Goal - 145 4th Mini Goal - 135 10/2/08  "Wherever you go there you are" |
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