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#1
April 8th, 2009, 03:17 PM
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__________________ Male, 29, 6' 2" Start weight: 353 lbs Short term goal: 330 Long Term Goal: 250 Life Time Goal: 200 Current Excercise: Dance Dance Revolution non-stop mode, 30 minutes and rising.        |
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#2
April 8th, 2009, 03:21 PM
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What you need to look for is a multivitamin without iron. Two examples (in the US) are Nature Made for Him and Centrum Silver.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
April 8th, 2009, 04:53 PM
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Quote:
__________________ Male, 29, 6' 2" Start weight: 353 lbs Short term goal: 330 Long Term Goal: 250 Life Time Goal: 200 Current Excercise: Dance Dance Revolution non-stop mode, 30 minutes and rising. |
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