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#1
June 4th, 2009, 03:15 PM
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__________________ Sue       |
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#2
June 18th, 2009, 08:24 AM
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Congrats for the lbs lost! I don't take any of those supplements---all I'm taking is a multi. But there could be many reasons why one can lose more one week and it's hard to say what role the extra vitamins played. If they do you good and your doctor says it's okay to take them, then good for you! 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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Supplements as per DANDR 
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