Re: Fish oil question | | Quote:
Originally Posted by tomboy4life I am planning on buying some fish oil for the omega 3s, and need to know if it containes anything from shellfish as I am severly allergic. | This may help: Safe Sources of Omega-3s?
However this is an issue that is better discussed with your doctor.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.
Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"
(Dr. Atkins' New Diet Revolution, Chapter 19) |