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Mid-Year Resolution Challenge Extra for September 14

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  • #1

    Mid-Year Resolution Challenge Extra for September 14

    I want you to give me exercise today.

    30 minutes of anything you care to do, so long as it raises your heart rate and isn't sexually rellated (unless you chased George Clooney for 3 blocks, which then counts).

    Check in when you've done it.
    ADBB Moderator Emeritus
    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
    Low Carb Lolitas: Hip low carb bloggers
    Tags: None
  • #2
    Re: Mid-Year Resolution Challenge Extra for September 14

    Well, aren't you just the bubble buster this morning ...moderate "speed" of such "movement" for 30 mins is ONLY 6 calories by the way (I checked with fitday.com ). Anyways....

    20 mins Tubro Jam
    10 mins of SI6 Abs thinking of Johnny Depp

    Comment

    • #3
      Re: Mid-Year Resolution Challenge Extra for September 14

      LOL Lisa!

      Way to go, girl!
      ADBB Moderator Emeritus
      My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
      Low Carb Lolitas: Hip low carb bloggers

      Comment

      • #4
        Re: Mid-Year Resolution Challenge Extra for September 14

        "isn't sexually rellated "
        Well that ruins the fun in my day!! ;^P``
        Elsie150
        Female 44, 5'
        SW241/CW215/GW150
        Never Ending Induction Recipes
        http://www.atkinsdietbulletinboard.c...n-recipes.html

        You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

        Comment

        • #5
          Re: Mid-Year Resolution Challenge Extra for September 14

          For our updateyness,

          cleochatra 259/230/199/31 pounds to go until New Years!
          shashee           192/ 192/ 169/23 pounds to go until New Years!
          wannabthintoo           212/205/160/45 pounds to go until New Years!
          rybread           155.5/ 154/ 145/9 pounds to go until New Years!
          iwillbethin           167/ 164/ 135/29 pounds to go until New Years!
          lots2lose           209/209/160/40 pounds to goal until New Years!
          sharon62           189/189/170/19 pounds to go until New Years!
          chixrule           55 pounds to lose/53 pounds/53 pounds to go until New Years!
          effie 191/187.5/169/18.5 pounds until New Years!
          ztachick           201/200/155/45 pounds to go until New Years!
          NewMein2005           51 pounds/48.5/48.5 pounds to go until New Years!
          kkat55           266/265/220/45 pounds to go until New Years!
          msgrand           160/151/130/21 pounds to go until New Years!
          cruisergal           208/201.5/165/36.5 pounds to go until New Years!
          chrisnap           196/196/160/36 pounds to go until New Years!
          womanpraised           274/266/210/55 pounds to go until New Years!
          Zarabelle           40 pounds to lose/26.5/26.5 pounds to go until New Year's!
          ajakol           199/197/167/30 pounds to go until New Year's!
          LisaM           213/211.5/195/16.5 pounds to go until New Year's!
          Splandrea           233/230.5/199/31.5 pounds to go until New Year's!
          dynaglider           237/ 237/215/22 pounds to go until New Year's!
          twg           213/210.5/183/27.5 pounds to go until New Year's!
          jsj0305 188.6/168.4/120/48.4 pounds to go until New Year's!
          jaria 240/231/199/32 pounds to go until New Year's!
          Mishi 231/230.5/199/31.5 pounds to go until New Year's!
          Elsie150 237/220/199/21 pounds to go until New Year's!
          Gabs275 279/273/244/29 pounds to go until New Year's!
          suzyhomemaker 141/141/116/25 pounds to go until New Year's!

          156.7 pounds lost total!
          Last edited by Elsie150; September 17, 2005, 12:04 PM.
          Elsie150
          Female 44, 5'
          SW241/CW215/GW150
          Never Ending Induction Recipes
          http://www.atkinsdietbulletinboard.c...n-recipes.html

          You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

          Comment

          • #6
            Re: Mid-Year Resolution Challenge Extra for September 14

            Thanks, Elsie!

            If you want to take some liberties, such as changing font colors, font styles, my current weight to being less than it is, and have a looottt of time to do it, go for it.

            Just don't let all that updatey power go to your head or anything.


            L L!
            ADBB Moderator Emeritus
            My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
            Low Carb Lolitas: Hip low carb bloggers

            Comment

            • #7
              Re: Mid-Year Resolution Challenge Extra for September 14

              Oh Cleo..I would never take liberties with a lady!! LOL...now a good looking stud...well...I would make no promises.

              I like the way you set it up so won't be messing with it much my dear! Glad to be a service to ya!
              Elsie150
              Female 44, 5'
              SW241/CW215/GW150
              Never Ending Induction Recipes
              http://www.atkinsdietbulletinboard.c...n-recipes.html

              You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

              Comment

              • #8
                Re: Mid-Year Resolution Challenge Extra for September 14

                Hi there peeps!

                Aahhh, that's awesome of you Elsie to help Cleo out! Thank you!

                Drum roll please.......


                211.5 said the scale this morning.

                so...213/211.5/195...-1.5 pounds down, 16.5 to go by January 1st!

                Cleo~Congrats on the -4 pounds! I hope your sweetie is feeling better this weekend! OH, and you were right...it was water weight! WOoo hooo!

                I forgot who's at a -70 pounds from the other thread...but that's just awesome! Woo hoo!

                Onward!

                Comment

                • #9
                  Re: Mid-Year Resolution Challenge Extra for September 14

                  Atta girl Lisa! List edited. And of course Cleo was right! I hope you didn't doubt that or she may send you to the corner! You are doing great.
                  Elsie150
                  Female 44, 5'
                  SW241/CW215/GW150
                  Never Ending Induction Recipes
                  http://www.atkinsdietbulletinboard.c...n-recipes.html

                  You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                  Comment

                  • #10
                    Re: Mid-Year Resolution Challenge Extra for September 14

                    PLEASE HELP ME!!! I don't know why, but one again I have screwed up!!! My husbands uncle passed away and his wake was tuesday, and the funeral wednesday. Everyone went out to eat between the two services, and of course...I blew it! I figure, why not..there is so much more going on. Why do I invalidate my own struggles for someone elses?? I hate this so much!! I kept saying...i'll start back tomorrow, i'll be fine...I lied to myself..again. I am still not back to eating how I should. I see my results and am so proud, but I do not care enough to keep going. mean i lost like 10 pounds in less than a week!! Thats awesome results..but i don't care!! My husband acts as if he isn't attracted to me, no matter what i weigh, or look like, so why should I... Please help me guys. I know I should matter more to myself but i don't. On top of it all, my stupid freezer broke and ruined all of my meat.. i had like 200 bucks worth of meat in there!! That may not sound like a big deal, but I have almost no money as it is, so that money took me FOREVER to save up so i could start back up. I hate everything right now. Please help me guys... I need an angel
                    *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

                    **About me:**
                    23/F/5'3"
                    Start date: 7/14/2009
                    Lost a total of: 15.75 inches!!



                    Comment

                    • #11
                      Re: Mid-Year Resolution Challenge Extra for September 14

                      (((jsj)) I don't know what to say...a million things running through my head and none of them sound right. But girl you need to stop beating yourself up and making bad choices as they are only making you feel worse and worse and that is a defeating cycle.
                      The freezer and the DH thing..well...that sucks...no one will say different. BUT they need to be separate from your eating!!!! There are always going to be things happening in our lives that make us want to give up or send us to the food and each time we have to fight that battle and when we do and we get stronger from it and the next battle is a teeny tiny bit easier to win.
                      So I guess all I can do is give you a hug and tell you to smarten up because you are worth it! And deep down you know you are worth it or you wouldn't be upset. No starting tomorrow....you start RIGHT NOW! Go get your water....figure out your meals for today and tomorrow...and no more excuses!! YOU CAN DO THIS!

                      EDIT

                      *This Challenge thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Challenge thread please PM the forum mod or an Admin.
                      Last edited by sillygirl; March 14, 2007, 08:19 AM.
                      Elsie150
                      Female 44, 5'
                      SW241/CW215/GW150
                      Never Ending Induction Recipes
                      http://www.atkinsdietbulletinboard.c...n-recipes.html

                      You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                      Comment

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